Tuesday, July 17, 2018

What is Life Coaching and What are the Barriers to it?



What is the Purpose of Life Coaching?

Life is a roller-coaster ride, and as we go through it, a new set of challenges unfold every new day. The fears, difficulties, and setbacks have the potential to lead a lot of us astray, steering us away from the direction of our goal that remains unfulfilled due to our attitude.

This can fill the best of us with self-doubt taking away all the confidence, and these put us on the back foot while we are tackling them. When nothing seems to work, and decision seems to fail, efforts go in vain and life is not somewhat of a struggle but it becomes a series of disappointments, the best of us can get overwhelmed.

This is where life coaching services come into play and help us to enter into a state of inspiration when there is darkness all around. Life coaching tells us that it is our behavior towards life that determines the course of events in our life. When we take on the challenges in life in an inspirational manner, all of our actions get optimized results, and this is the only way we have to reach our full potential in every walk of life. There are certain things that life coaching services help a person with:

1.       Development of new skill to tackle life
2.       Overcoming their shortcomings
3.       Make the most of their strengths
4.       Coming out of their comfort zone and trying new things
5.       Eliminating the beliefs that limit their life goals
6.       Enhancing their social skills which is a good prognostic factor for all kinds of relationships in life.
7.       Strengthening their core values.
8.       Bringing clarity into understanding their goals in life

Long story cut short; life coaching services refers to having a life coach that teaches you how to make the most o your capabilities while the life is not throwing the favorable circumstances at you.

Identify What Hinders you from Committing Fully to Your Life Coaching Lesson

 

Life coaching is a form of communication between two people, and like all conversations, this conversation has its limiting barriers. When you consider a coaching lesson, the barriers can be physical, or they could be environmental.

 

Environmental Limitation in a Life Coaching Lesson

 

These include the barriers that hinder the sessions through either one of our five senses.
1.       Smells or odours strong enough to distract
2.       Visually disrupting stimuli
3.       It sounds that are disruptive
4.       Room temperature-too hot or too cold.
5.       Any physical object present in the coaching lesson area distracting enough to lose the concentration.

All of these environmental barriers can become a potential limitation in building a relationship between the coach and coachee (client). A meaningful connection cannot develop while the person who is being coached is in any form of minor discomfort.

Optimization of life coaching services requires a fully primed environment where the communication breakdowns can be limited to a minimum and the communication channels are allowed to fully evolve between the coach and the coachee.

 

Physical Barrier

 

This barrier seems to be a lot difficult to be dealt with and related to the coach’s style of coaching and the way he communicates.

The factors at play can be facial expressions or the body language of the coachee that might hinder the development of a meaningful emotional relationship. The train of thought of the client that is already enough to keep pace with can be lost with a single distracting factor such as an unfamiliar facial gesture.

To pursue a successful life coaching service lesson the coach must bear in mind these intricate details.